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Mindfulness
Mindfulness has gained popularity worldwide as an effective way of handling emotion. This form of therapy is used to help people achieve a sense of satisfaction and fulfilment in life, and to increase their ability to cope with stress. Mindfulness can be the first step towards emotional stability, improved social confidence and a fresh, positive approach to life.
Анастасия Киселева - психолог, психотерапевт в центре и на севере Лондона. Профессиональная психологическая помощь. Психотерапия, практика Mindfulness, имидж-терапия.
Phone: +44(0)7979958229 Email: anastasia@akiseleva.com
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